Lеt mе bеgіn bу ѕауіng thаt gоаl ѕеttіng іѕ wісkеdlу еffесtіvе. In оthеr wоrdѕ, іf уоu dеѕіrе аn оutсоmе, аnd mаkе іt а gоаl, thе оddѕ аrе еxtrеmеlу lіkеlу thаt уоu’ll асhіеvе іt.
Continue reading Goal Setting in Martial Arts
In Elgin, lіfе mоvеѕ аrоund uѕ аll аt а fаѕtеr аnd fаѕtеr rаtе еvеrу dау. Chrоnіс ѕtrеѕѕ hаѕ bесоmе а nаtіоnаl соnсеrn. Thіѕ nеgаtіvе ѕtrеѕѕ еffесtѕ uѕ аll іn а numbеr оf wауѕ.
Continue reading Good Stress or Bad Stress?
Martial Arts training will help you get in great physical shape and improve your mental and emotional health too! Continue reading What will Martial Arts training do for me?
You don’t need a fad diet or lose-weight-quick scheme…our Martial Arts Fitness Programs have a great reputation in Elgin for helping people get fit! Whether your goal is to lose a few inches, gain some muscle definition, or learn skills for self-defense, you’ll accomplish all of the above through martial arts training!
While you’re at work all day, enjoy the peace of mind knowing that your child is safe, happy, and having a fantastic summer learning valuable skills, staying physically active, and making new friends at Blackhawk Taekwondo Summer Camp!
It seems that our lives are very busy these days, and finding time to enjoy and reconnect with your family can be a challenge . . .
The Martial Arts are a great way to spend quality family time together as you build mind and body fitness! Continue reading Family Martial Arts
When you enroll your child in our After School Martial Arts Program, you will ensure that he/she is receiving not only the highest quality self-defense training, but also developing skills for mental and emotional fitness that will last a lifetime! Continue reading Children’s After School Program
Self-control creates an increased focus to concentrate on doing what is right for your body and self-discipline is the key to self-improvement. Continue reading Improve Discipline and Control to Become a Better Person
Having stress is usually expected, but having to handle stress is dreaded. The martial arts help you to release your stress in a variety of healthy ways while raising your energy levels. Continue reading The Most Effective Way to Burn Fat and Tone Your Muscles
Did you know according to the American Council on Exercise that by the time they reach high school, 63% of kids are no longer physically active! I think you can agree this is not a good trend. Continue reading Martial Arts for Teens
